Shifting the Servant Mentality of the Lightworker

Shifting the Servant Mentality of the Light-worker / Healer How being OF SERVICE not IN SERVICE allows you to stay re-charged, present and at full gifting power Calling all light-workers!  Teachers, healers, therapists, mothers, fathers, friends – basically anyone who cares about or for other people. All those folks who provide hand-holding, lend a shoulder […]

Being Kind to You

What if being kind to YOU and the demand to include yourself in your life choices was the fiercest choice of all? Here’s an amazing – and far reaching! – conversation about creating true kindness, the lie of being nice, avoiding the drama of finding your individual self by choosing against others and the what […]

How much bigger would you like your world to be?

How much bigger would you like your world to be? Creation of a life that works for you Most of us are living a smaller life then we are capable of creating. The symptoms of small living show up in a variety of ways: lack of money, relationships that don’t work, body issues, constant stress […]

The Isolation of Depression; You Are Not Alone

The Isolation of Depression You are not alone I felt alone during the years I lived with bipolar depression. There is nothing easy about the reality of living with mental illness but from my perspective the most difficult thing to deal with and move past is the isolation. No one seems to understand you. Even you […]

Beyond Loneliness: A Key to Connection

Beyond Loneliness – Are you a part of something bigger? One of my favorite ‘coming of age’ movies is Sabrina.  It’s the story of a reclusive girl who is lives a lonely life, kept company only by her fantasies.  One day she gets sent to Paris on an internship.  She struggles initially and reacts with […]

3 Tools to use When You are About to Give Up

I heard a story today.  It was about an open water swimmer, Florence Chadwick, who attempted to swim from the Catalina Islands to the coast of Southern California, a 15-mile distance, in the 1950’s. A thick fog descended mid-swim and obscured her view of the shore she was swimming towards.  Unable to see her destination […]

Suicide: How to talk to someone who is struggling – Lauren Polly

In honor of suicide prevention and awareness week… Someone struggling with suicide How do you help someone who is struggling and contemplating suicide? When my suicide letter was found, and in the years of struggle that followed, I was met with one phrase over and over again; “Suicide is a permanent solution to a temporary […]

Awaken Your Zest: How to infuse your business and life

Awakening Your Zest for Life “Lauren’s contagious laugh and zest for life influence all that cross her path.” My publicists added this line to my biography recently. It tickled and delighted me. It is a quality that I don’t acknowledge enough in myself yet something that others do over and over again. Thank goodness! The […]

I’ve been published on Maria Shriver’s Blog!

Some of you may know Of Maria Shriver’s Blog– an amazing resource of blogs and articles focused on empowerment, healing and transformational tips. Well… I have the pleasure of being published and featured on her site and in her social media with an article I penned; 3 Ways to Explore Your Difference as a Gift, […]

Mental Illness Violence Stigma: What Makes Us Stand Apart?

I know it all too well. The comments overheard at parties, work, school… “It’s because they have a mental illness.  That’s why…”Each time I heard this, watched the accompanying eye rolls and felt the undercurrent of fear, I shrank into myself.  I would smooth out my hair, stand a bit taller and put on my ‘normal’ […]

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Molecular Exercise: Breaking Free from Formulas   Break free from inauthentic formulas of creation and claim the spotlight as YOU!  Molecular exercises go deeper then meditation.  They work in the quantum field, directly with your molecular structure.  Shake up old cognitive patterns, release stuck energies, relax away the past and wake up to more space to be and create as YOU!
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