Are you ready to discover the possibility of a happy you?
Subscribe to my newsletter for support filled with powerful tools, new perspectives, inspiration and possibilities. Receive a FREE gift, “How to Quiet Your Mind,” which is a potent 15-minute meditation that can immediately stop upsets, stress, angst and restore a sense of peace to your body/mind. It’s a great way to change your mind space when you are having ‘one of those days.’ Sign up to the left under ‘subscribe.’
Diving deeper into connection, coaching and mentoring with me is easy. Below are some options to choose from based on your current needs and desires.
30 Days to a Quiet Mind Program
Are you looking for more peace and possibilities? This highly effective, supportive and comprehensive program includes self-study via 30 videos, audios & PDF’s along with live support via monthly group calls and a private Facebook group all designed to help you quiet your mind, free up your energy and re-direct it into creating a more peaceful life. Click HERE to read more.
1:1 Sessions, single sessions and monthly packages
The fastest route to shift from surviving to thriving.
In these 1:1 sessions you will: clear limitations, explore new perspectives, learn universal practical tools for moment to moment ease and change, discover how to apply the tools to every area of your life, develop clear targets for your next move, gain measurable action steps to implement daily. Click HERE to read more.
VIP Healing Day
A dynamic experience to kick start your change and heal deeply. During this 1:1 day with Lauren you will be: nurtured as you unravel past abuses, traumas, dis-ease and upsets, supported as you clear energetic, cognitive and behavioral blockages, empowered to leave your limitations behind, guided to continue to create change from this day forward and pampered with relaxing and rejuvenating energetic body work for the body/mind. Click HERE to read more.
Group Monthly Intensive
Turn up the volume to a bold and dynamic way of being in the world! In this focused small group format, we will: open the lines of communication with your true self and your body, clear limiting viewpoints (those that keep you tip toeing in your life not rocking it), unravel ways of acting, thinking and doing that are not authentic to you, discover what you would truly like to express in the world and how to do it, build a teamwork between you and your body, gain congruency between mind, body and spirit and set targets for changing any area of your life. Click HERE to read more.
Online and in-person workshops on varied specialty topics. Click HERE see upcoming events
Lauren Polly draws from her many modalities to assist you on the path of self-discovery. She works with a myriad of tools and techniques to customize each session and class. Click HERE to read more.
“Lauren’s energy is so light and fun!” —Oki, Japan
“Lauren’s awareness is razor sharp and lightning fast. Wow!” —Shennan, Melbourne