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Session and Workshops
Lauren Polly draws from her many modalities to assist you on the path of self-discovery. She works with a myriad of tools and techniques to customize each session and class. Speaking to ‘what’s up’ in the moment allows the most relevant information and treatment to be created. There is no paint-by-numbers way to heal, be empowered or change our lives. This path will look different for each of us. Every interaction with Lauren is an invitation to discovering your uniqueness and how to utilize it to create a happy life.
Below are Lauren’s session types and specialty workshops/topics that may be stand alone or interwoven together. You may request a certain session type or ask Lauren to choose what will contribute the most to you in that moment.

Access Consciousness® Energetic Body Work

Gentle and effective energy and body work for relaxation, rejuvenation and healing. Access Bars®, Access Body Processes® and ESSE® (Energetic Synthesis of Structural Embodiment) work with the energetics of your mind/body and fascia of your body to create: stress reduction, the ability to be more present in every situation in your life, an overall sense of well-being, being less reactive, reducing pain and increasing ease with your body, a heightened sense of intuition and awareness, changes in the structure and form of your body resulting in an ease with movement, function and your energetic body system. Click HERE to read more.


Symphony Empowerment Sessions

Embrace and receive magic through energetic empowerment and change.  These 1:1 sessions lead to: a profound release of old energies, thoughts and behavior patterns that are no longer relevant or serving you, release of dis-ease from your body, more connection to your body, dynamic sense of self, clarity on what you would like to create, ability to change things that you never thought you could, increased ease with life transitions and connection to the molecules of magic that create and support the universe and you. Click HERE to read more.


Access Bars® Workshop

The Bars are 32 points on the head that, when touched lightly, start to clear out all limitations you have about different areas of your life and your body. This leads to relaxation, stress relief and more possibilities! In this 1-day class you will learn the basic tools in Access Consciousness and give and receive 2 Bars sessions, which trains you to give the Bars to others. (8 hours CEU available for massage therapists). Click HERE to read more.


Access Foundation® Workshop

In this class you begin to undo the limitations you’ve been functioning from and establish the foundation for creating a different reality. You will begin to see the points of view that limit you and what you can change that would allow you to function from a more conscious space, where you are no longer at the effect of this reality. This class provides hundreds of tools, including some hands-on body processes, that allow you to change anything that isn’t working for you in your life. Click HERE to read more.


Talk To The Entities® 1:1 Sessions and Classes

Talk To The Entities® is a fully comprehensive system for learning how to deal with, facilitate, clear, receive from and have overall ease and peace with the spirit world. In these classes you will learn a set of tools, processes and philosophies that will totally revolutionize the way you think, feel and function with the spirit world. Click HERE to read more.


Being Social 1:1 Sessions and Workshops
Uncovering the Graceful You. In this workshop you will: find your authenticity of expression, grow adept at dealing with difficult people/circumstances, increase intimacy in personal relations and ease in social interactions, cultivate artful manipulation, discover what works for you when relating to others, expand your creative expression and enjoy more ease, fun and spontaneity with every interaction! Click HERE to read more.


Happy Body Happy You 1:1 Sessions and Workshops
Developing ease from the inside out. In this workshop you will: release body judgments, shift dis-ease to ease, learn how to listen to your body and heighten its sensation and pleasure, create dynamic sexual play and relationships, develop your self-confidence and body love, cultivate living from a relaxed state, know your desires and how to receive them and begin living a happy life in partnership with your body! Click HERE to read more.


Mental Health Empowerment 1:1 Sessions and Workshops

Reclaiming your hope. In this workshop you will: learn real time practical tools to assist daily upsets, build self-awareness to find yourself in the noise of the world, set targets for moving away from destructive behaviors, unlock and re-direct energy towards creative pursuits and build your awareness to trust YOU above all else! Click HERE to read more.

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Molecular Exercise: Breaking Free from Formulas   Break free from inauthentic formulas of creation and claim the spotlight as YOU!  Molecular exercises go deeper then meditation.  They work in the quantum field, directly with your molecular structure.  Shake up old cognitive patterns, release stuck energies, relax away the past and wake up to more space to be and create as YOU!
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