Summer Refresh Workshop

Rekindle Your Creative Spark

Lauren Polly

Welcome to the Summer Refresh Workshop

A transformative 3-day experience based on the principles of the "Set Your Day Right" workbook. Designed for the overwhelmed and burned-out entrepreneur, this workshop offers a much-needed pause to rejuvenate your mind, body, and spirit. Join us to rekindle your creative spark and realign your life and business for the rest of the year.

Why I’m Sharing My Personal 3-Day Business Re-Set With You

Sometimes, I want to stop my business. There are moments when I feel like I'm stuck on a hamster wheel, losing focus and just going through the motions on autopilot. The joy and discovery that once fueled my business turned into an obligation to keep up with algorithms, churn out new ideas, and chase clients—leaving me frustrated with every little thing that goes wrong. This lack of freshness and vibrancy doesn't suit me. My personality is far from bland, and I hate when my life takes on that tone. When my business starts to feel like that, I know I need a big shift!

A few years ago, when I reached that breaking point and was ready to give up on everything I had built, I created a powerful 3-day detox/reconnect/refresh process. This allowed me to clearly see what was bothering me, identify where I was leaking resources (energy, time, and money), and help me reprioritize my daily actions to align with my bigger dreams.

I know I'm not the only entrepreneur who goes through this. With our work/life balance issues, constantly putting ourselves "out there," and getting lost in the endless to-dos, it's easy to forget why we started in the first place!

I shared some of these tips on a podcast recently, and the host loved it. He said, "I feel like I'm getting a private session!" It made me realize that if I need this 3-day reset every so often, and he had great a-has with just a sneak peek, why not share it with a larger group?

I went through all my notes and seemingly random exercises and organized them into a 3-day experience that I'd love to invite you to.

Are you in need of a reset, refresh, or reconnection to why you love being in business? If you are, and if you're interested in putting your mental health, self-care, and lifestyle into the mix to create a well-rounded existence, then come play with us!

Lauren Polly at a bookstore signing copies of her book and giving a speech on a different viewpoint on mental health titled 'What's been right about you all along.

Rediscover Your Balance & Creativity

I know the pressure you're under—the constant juggling of responsibilities, the relentless push to succeed, and the feeling of being stretched too thin. You might be feeling overwhelmed, burned out, and disconnected from the passion that once fueled your entrepreneurial journey.

This Summer Refresh is your chance to step back, breathe, and reconnect with your inner creativity and purpose.

Often, we focus on 'scaling our business,' but do we consider scaling our health to achieve that growth?

This workshop won't promise to make you a millionaire overnight, but it will provide the clarity needed to build a stronger foundation, enabling you to propel forward in both your business and your dreams.

Imagine starting each day with clarity and calm, feeling energized and inspired to tackle your goals. Picture yourself letting go of the stress and embracing a flow that makes your work feel effortless and fulfilling. This is not just a workshop; it’s a reset button for your life and business, designed to help you thrive.

Why This Workshop is Essential Right Now?

Entrepreneurs today face immense pressures, leading to stress and burnout. Studies show that 72% of entrepreneurs struggle with mental health issues. It’s clear that the usual self-care advice isn’t enough. We need a new approach that deeply supports us. This workshop will give you the tools to reconnect with your body and mind, find balance, and set a strong foundation for your day.

Why You Should Take Action Now

Feeling isolated and overwhelmed is common, but it doesn’t have to be your norm. By starting each day with intention, you can create space to reflect, let go of what's holding you back, and dream about a future full of purpose and joy. This journey starts now, and this 3-day workshop is your first step.

What You'll Learn and Experience

In this 3-day workshop, you will:

Day 1: Let's Focus on What Matters

Figure Out Where Your Time, Money, and Energy Are Going: Identify the key parts of your life you might be neglecting.
Discover What You Really Want: Learn how to get excited about your goals again.
Reimagine Self-Care: Understand that true self-care is about nurturing all areas of your life.

Day 2: Let's Get Organized

Spot Priorities and Streamline Tasks: Identify which daily tasks align with your goals and which don’t.
Simplify Your Life: Learn to delegate, outsource, and let go of non-essential tasks.
Create Space for New Growth: Embrace the practice of pruning tasks that no longer serve you.

Day 3: Boost Your Energy

Discover Energy Boosters: Create a handy list of activities that lift you up.
Stop Energy Drains: Identify what drains your energy and learn how to address these leaks.
Align Your Energy with Your Goals: Develop practices to maintain your energy and focus on what truly matters.

Workshop Details

You'll receive a comprehensive 3-day workbook filled with exercises designed to help you get focused, organized, and energized. This workbook will be the foundation of our course, guiding you through practical steps to reset your day and rejuvenate your business. Don’t miss out on something that will build you up - not break you down!

Live Sessions: On July 27th, 28th, and 29th, join Lauren and the community for dynamic exercises,

discussion, and Q&A sparked by the workbook via Zoom. All calls will be made at 12:00 pm EST.

Can't Make it Live? No worries!

Submit your questions ahead of time, and all sessions will be recorded so you won't miss out on any of the valuable content.

Investment $47

Who This Workshop is for

This workshop is perfect for:

Entrepreneurs feeling stuck and overwhelmed: If you’re juggling too many responsibilities and need a better way to manage your day, this is for you.
Individuals seeking deeper self-care: If traditional self-care tips haven’t worked, you’ll find more holistic and effective strategies here.
Those ready to invest in their well-being: If you’re committed to finding balance and joy in your entrepreneurial journey, join us.

Who This Workshop Isn’t for

This workshop might not be for you if:

You’re looking for quick fixes: If you’re not ready to invest time and effort into a holistic approach, this workshop might not meet your needs.
You’re satisfied with surface-level solutions: If traditional self-care tips are working for you, this deeper dive may not be necessary.

Take the First Step Towards a Balanced Life

Join me for the Summer Refresh Workshop and start your journey to a balanced and fulfilling life. Together, we will navigate the challenges, embrace the journey, and create a future filled with purpose and joy. Register now and begin your journey towards a more empowered and joyful entrepreneurial life.

Sign Up Today

Don’t let burnout and overwhelm hold you back any longer.

Join us for the Summer Refresh Workshop and take the first step towards a more balanced, creative, and fulfilling entrepreneurial journey.

About Your Guide, Lauren Polly, MEd.

Lauren Polly is a renowned speaker, coach, and author dedicated to transforming entrepreneurs' lives. With a deep understanding of the unique challenges faced by heart-centered business owners, Lauren combines her expertise in mental health, energy transformation techniques, and personal development to offer practical solutions for overcoming burnout and achieving balance.

Lauren's journey, chronicled in her multi-award-winning book, The Other Side of Bipolar, began with her own struggles with mental health. In later years, using her story as a catalyst for change for others, she navigated the pitfalls of entrepreneurship. As more solopreneurs reached out to her for advice on business growth and self-care, she realized her unique background, perspective, and skill set could make a significant impact. She used these experiences to create innovative methods that empower others to thrive personally and professionally. Her work focuses on reworking mindsets and mind-body connections, fostering inner transformation, and creating harmony between one's inner state and the outer world.

As the driving force behind ELEVATE, Lauren's mission is to support entrepreneurs in harnessing their unique talents and celebrating their entrepreneurial spirit. She is committed to guiding you on a journey that amplifies your mental health, creativity, and success, paving the way for true fulfillment.

Join Lauren in ELEVATE and experience the revolution that transforms not just your business but your entire life.