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CUTVNews Spotlight

Coach and Author Lauren Polly to be Featured on CUTV News Radio

REDONDO BEACH, CALIFORNIA, UNITED STATES, October 1, 2019 / — Lauren Polly is many things, a Certified Speech Language Pathologist who runs a hospital department; a Coach who empowers college students, individuals and businesspeople; a gifted speaker and author. Chiefly what she is, is an inspiration: someone who stirs people to be more proactive, find their way, and make the proverbial lemonade out of what we’re handed.
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Lauren Polly Life Coaching

Where navigating life becomes an adventure – not a drain!

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The Ligthen Up 7-part Video

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    The Other Side of Bipolar:

    Revealing Your strengths to move beyond the diagnosis

    The Other Side of Bipolar offers hope and a new perspective of mental illness that can help millions of people. A unique combination of memoir and self-help book, it invites us to reexamine our definitions of mental illness as a debilitating disease, and consider other possibilities.

    Changing the Unchangeable
    Creating a Life Worth Living

    The Lighten Up Podcast

    Your Invitation to Living on the Lighter Side of Life

    Whether you’re looking to lighten your load or expand yourself and your living into new possibilities – you are in the right spot. 

    Join multi-award-winning author, life coach and speaker, Lauren Polly, for a 14-minute joyful journey on life mastery, transformation and becoming the YOU you’ve always wanted to be. 

    Listen to the latest episodes below


    We all have mental health needs.

    This doesn’t mean having a diagnosis, or other challenges.

    Everyone has beliefs and patterns that emerge over time. And they either propels us forward or demand that we pivot and create a change.

    Our success in life is dependent on how we act at those choice points.

    Diagnosed or not, we all struggle to:
               navigate stressful circumstances
               hear our inner voice and trust it
               bounce back when life kicks us around a bit

    Lauren delights in offering insight, hope and practical tools to use during life’s ups and downs.  

    Contact Lauren to inquire about her speaking at your organization


    How to Bounce Back: The Power of Resiliency
    Out-Creating Your Potential



    If you’ve ever thought things like:

    I’d like my life to be better but how do I do that?

    I’d love to create that but…

    That be nice if…? 

    Maybe someday…? 

    You’re not alone. 

    Most focus on mindset or willpower to create change. They waste precious time and energy trying to push their way through.

    Or they have gotten to the point of, “maybe this as good as it gets” and settle into maintaining the status quo.

    You may think these are your only two options. But they aren’t. The rules others use to create their lives don’t apply to you.

    You were born to blaze trails. And to not only succeed at the normal but to thrive at the extraordinary. 

    You may not see the what or the how of a better life right now but you sense the possibility.

    I’m here to show you the path to it is easier than you think. 

    What makes Lauren unique as a coach?

    What clients are saying

    “Lauren is a wonder. When I began working with her, I wanted to rediscover my power. What I experienced was my true self and my body. These two things, opened me to an expanded awareness, which helped me to realize not only my true identity, but how I can use this to create possibilities. Working with Lauren is a wondrous adventure, and a gift that you give yourself.”

    ~ Renee, Author, Oregon

    “I was impressed at Lauren’s vast knowledge base, real-life examples and the simple tools she shared. I was particularly impressed that she invited group participation and fielded questions so that everyone got help on the issues that were directly impacting them. We all left with a lot of practical tips to help lead our team into healthier dynamics.”

    ~ Joe, Cardiac Rehab Manager, Los Angeles

    “Lauren truly cares about you. You can feel it. And it makes all the difference.”

    ~ Stacey, College Freshman

    “Lauren’s speech taught me that it’s okay to pay attention to myself, how I’m feeling and that it’s okay to include my needs in my work day. I feel better in my job and am enjoying my patients more.”

    ~ Carey, Registered Nurse