Category Archives: Uncategorized
Awaken Your Zest: How to infuse your business and life

Awakening Your Zest for Life “Lauren’s contagious laugh and zest for life influence all that cross her path.” My publicists added this line to my biography recently. It tickled and delighted me. It is a quality that I don’t acknowledge enough in myself yet something that others do over and over again. Thank goodness! The […]

Body Judgments and Self-Esteem; Part 1 of Mental Health and Bodies

Body Judgments and Self-Esteem; Part 1 of Mental Health and Bodies Could the dis-easy relationship with your body be contributing to sub-optimal mental health? The connection between our body and mind is a hot topic these days. Experts from different perspectives are linking stuck emotions, limited thought patterns and stress to poor body health. But […]

How often do you shut down in the face of sexual energy?

Have you decided that receiving sexual energy means that you 1) are obligated to have sex with that person, 2) that you are inviting rape or sexual abuse, 3) that you are bad and being inappropriate, 4)… 5)…, 6)… you get the point… These were my reasons for ‘fearing’ sex and my own sexual energy […]

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Molecular Exercise: Breaking Free from Formulas   Break free from inauthentic formulas of creation and claim the spotlight as YOU!  Molecular exercises go deeper then meditation.  They work in the quantum field, directly with your molecular structure.  Shake up old cognitive patterns, release stuck energies, relax away the past and wake up to more space to be and create as YOU!
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