The Lighten Up Podcast
We all need a kick start sometimes to lighten up, step up and go after what we really desire.
Fuel for your soul. Mind, heart and eye-opening perspectives. Effective ways to release the ties that bind.
It’s through bringing lightness, clarity and depth to our lives that we can shake off the cobwebs, lift the weight off our shoulders and truly expand into light, free and unencumbered living.
Join multi-award-winning author, life coach and speaker, Lauren Polly, for a 14-minute joyful journey on life mastery, transformation and becoming the YOU you’ve always wanted to be.